DISCOVER
who you are.
TRANSFORM
your life.
LIVE
your dreams.
Resources
I have collated a few resources you might find useful below...
Find Clients Quickly
This Free Guide Provides you with actionable steps to find clients quickly. Including a free 7 day challenge if you want to kickstart your client finding journey.
Balancing Act - Your guide to a better Work-Life Balance
Discover my top tips on how to get and sustain an amazing work-life balance when you run your own business.
Imposter Syndrome Guide
Imposter syndrome has many different aspects to it, whether you recognise the signs or not, this guide will help you get a deeper understanding of the different types of imposter syndrome and give you some tips to overcome it.
Free Facebook Group
Join my Free Facebook Group of small business owners, freelancers and coaches looking to find their FLEX, grow their business and feel fulfilled in life.
Blog posts...
Why You Are Still Tired
You have done all the right things but you are still exhausted. Here’s why your body can’t switch off at night, and how to rebuild real rest through nervous system calm. ...more
Mindset ,nervous system Hormones Vagus nerve Tools &biohacks
October 28, 2025•3 min read
10 Signs of High-Functioning Burnout You Might Be Ignoring
Discover 10 overlooked signs of high-functioning burnout in women. Learn how stress hides beneath productivity and what your body is trying to tell you. ...more
Mindset ,Stress &Burnout
September 15, 2025•2 min read
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